55 minutes - £16

A shared session with access to the wood-fired sauna and cold plunge. Use the heat and cold at your own pace in a calm, open setting.

Suitable for first-time visitors and regular users.

55 minutes - £150

Exclusive use of the sauna for up to 10 people.

Ideal for: friends, couples, small groups, team sessions.

To reserve the whole sauna tick the “book entire class” box at your selected time slot

2 hours

A longer guided session including grounding, breath work, light stretching, sauna use, cold immersion and mindset work.

Designed to help you slow down, reset after the week, and build resilience.